What is Yoga and Why do we Celebrate International Yoga Day?
Unveiling the Essence of Yoga: Its Roots, Relevance and Why We Celebrate IYD World Yoga Day 2023: “Yoga,” a term rooted in Sanskrit, implies a union or a bond, embodying the synchrony of body and consciousness. A practice tracing back to ancient India, Yoga has now found its way into the daily regimen of people … Read more